Rugby's Six Nations Championship arrives just when we need it most. As we crawl out of January, and February stretches ahead like a month of grey Sundays, suddenly high-impact sport bursts into our sitting rooms to jolt us out of hibernation and enliven even the dreariest afternoon.

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Time was when all Six Nations matches – or Five Nations as it once was – kicked off at the same time on the same day. Now, thanks to the demands of television, the action is spread over a weekend so you can watch one match, then another and another. Which is something of a grand slam (or should that be a Triple Crown?) for the armchair fan.

Now matches are scheduled from Friday nights to Sunday evenings, although nothing quite beats the pleasure of settling down to watch the Six Nations on a Saturday afternoon. It was once rugby union's equivalent to the FA Cup final, the only time of the year when your sport would be broadcast live, on the BBC or ITV. It's where many of us first found our love for the game.

What can we expect from the home nations this year? Ireland are the favourites, Wales are backing youth, England are rebuilding and Scotland are making a fresh start with a strong team. But don't take our word for it – listen to the experts.

Because inside this week's special issue of Radio Times magazine, we've spoken to the captains of England, Scotland and Ireland, plus the Wales scrum half. We also hear from England's coach, Steve Borthwick, and a line-up of rugby royalty in the form of ITV's pundits, including such legends as Shane Williams, Brian O'Driscoll, Lawrence Dallaglio and Sir Ian McGeechan. Read our seven-page guide to all the teams, players and matches in this issue.

Stick with the action and the Six Nations will see you through to March. By then we'll be crowning the champions – and just two weeks away from Easter. Let the games begin.

Six Nations Radio Times cover

Also in this week's Radio Times:

  • As Death in Paradise reaches its 100th episode, original star Ben Miller meets the latest detective Ralf Little to talk sun, sea, sand and suspects
  • Author David Nicholls says TV is the perfect medium for his 2009 page-turner One Day, which is now a 14-part Netflix drama
  • Speaking to The Radio Times Podcast: Rylan on growing up, reality TV and Claudia Winkleman

If you're looking for something else to watch, check out our TV Guide or Streaming Guide, or visit our Sport hub for all the latest news.

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Try Radio Times magazine today and get 10 issues for only £10 – subscribe now. For more from the biggest stars in TV, listen to The Radio Times Podcast.

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